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Friday, 16 October 2026

Sweet Buttery Pea Protein Scones


Ingredients

190 g all-purpose flour

(or 125 g all-purpose flour + 62 g whole wheat flour)

50 g pea protein powder

8 g baking powder (2 tsp)

3 g baking soda (½ tsp)

2 g salt (¼ tsp)

30–35 g brown sugar or coconut sugar (lightly sweet)

85 g cold unsalted butter (cut into cubes)

120 g Greek yogurt or plain yogurt

80–90 g milk (start with 80 g, add a splash more if dough feels dry)

Flavor lifts (optional but recommended):

Finely grated zest of ½ lemon (fresh, bright, doesn’t overpower)

¼ tsp cinnamon or nutmeg (warm, subtle hint)

Method

Preheat oven to 190°C (375°F). Line a baking tray with parchment paper.

In a large bowl, whisk together flour, pea powder, baking powder, baking soda, salt, sugar, and (if using) cinnamon.

Add butter. Rub with fingertips until mixture looks crumbly with pea-sized bits.

In a small bowl, mix yogurt and milk. Stir in lemon zest if using.

Pour wet mixture into dry, stir until just combined (don’t overmix).

Transfer dough to a floured surface, gently pat into a 2.5 cm (1 inch) thick round.

Cut into 8 wedges. Place on tray.

Brush tops with a mix of 1 tbsp milk + 1 tbsp melted butter → this gives a golden glossy crust.

Bake 15–18 minutes, until tops are golden and slightly firm.

✨ Notes & Tips

Texture check: Outside should be lightly crisp/cracky, inside soft but slightly dense (pea protein makes them more filling).

Sweeter version: If you want to eat them plain, bump sugar to 40 g.

Savory twist: Skip sugar, add herbs + cheese instead.

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